Our Boneless Saba Shio: Simple, Delicious and Nutritious

Saba Shio, or salt grilled mackerel, is a simple yet much loved Japanese favourite. At YAYOI, our Saba Shio is prepared to be 99% boneless, making it an easy and convenient choice for families and children. As with any fish, we still recommend taking care when eating as an occasional small bone may remain.

Our saba is carefully grilled to create a thin, lightly crisp skin while keeping the flesh beneath tender and juicy. This grilling method helps retain the natural moisture and rich flavour of the fish, while preserving its naturally occurring omega 3 fatty acids.

The result is a beautifully balanced dish that is savoury, juicy and satisfying without being overly complicated. Paired with freshly cooked Japanese rice, miso soup and traditional sides, our Saba Shio is a wholesome and comforting Teishoku that can be enjoyed by the whole family.